| From: |
Wilmette, IL |
| Price: | $
75 |
| Duration: |
3 hours, 9am - 12pm |
| Dates: | |
|
July 13, 2012 | |
Or book a Custom Trip | |
Duration: |
3 hours, 9am - 12pm |
|---|---|
Skill Rating: |
1 |
Van Supported: |
No |
From: |
Wilmette, IL |
Price: |
$
75 |
Paddle yourself into an energetic day! Our Morning Meditation guided kayak tours are the perfect blend of relaxing and invigorating. Feel the cool breeze. Watch the sunrise colors dissolve. Hear each paddle blade dip beneath the surface. Not a bad way to spend a morning. You may still want some coffee (we always do!) but you’ll surely feel ready to take on the day.
With Certified Yoga Instructor Ann Meara of Plein Air Yoga.
Ann Brownfield Meara, M.S., C.Y.P.( Certified Yoga Practitioner), teaches Kriya Yoga (the yoga of conscious action) and Hatha Yoga while communing with the outdoors. Her business, Plein Air Yoga, is a celebration of nature through the practice of postures, breath work, mantra and meditation. Ann's students include couples, families, adults and children. She is a graduate of the Temple of Kriya Yoga's Hatha teacher training program and has completed the Yoga Alliance required 200-hour level. Ann's personal practice includes asana, pranayama, mantra, meditation and study of the Kriya Yoga dharma brought to the U.S. by Paramahansa Yogananda. Her work is aimed toward helping students see their inner beauty and find santosha (contentment with self.) Ann is also a founding member of the Green Yoga Association.